Adaptogens: Herbs for Strength, Stamina, and Stress Relief Facial Care Christopher's Intestinal Sweep aids the

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Adaptogens: Herbs for Strength, Stamina, and Stress Relief Facial Care Christopher's Intestinal Sweep aids theDavid Winston, R. H. (A. H. G.) Herbs For Strength, Stamina, And Stress Relief Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha,