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bergamot wedges
and there may be slight differences in capacity and size
apple bits
grapefruit pieces
ginger and rosehips
Super Tonics: 75 Adaptogen-Packed Recipes for Sleep, Beauty tropical bergamot wedgesThis cookbook offers a collection of 75 recipes for health boosting lattes, smoothies, tonics, and snacks, designed to enhance well being and provide nourishment throughout the day. It includes recipes like Cucumber Lime Hydrator and Tropical Beach Babe Smoothie, along with practical tips for incorporating adaptogens, superfoods, and functional herbs into daily routines. The book also features guidance on mindful living, from crafting an ideal morning