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Two knurl-textured rubber grips ensure no-slip comfort and control when maxing out
W: 55 IN (140 CM)L: 55 IN (140 CM)H: 77 IN (196 CM)STACK WEIGHT: 240 LB (109 KG)OVERALL WEIGHT: 715 LB (324 KG)
Use: Push and Pull Endurance / Strength
This bar holder is made of commercial grade steel and the shape prevents tipping while loading and unloading the barbells
and reduction of hand fatigue due to over gripping
SportsArt Plate Loaded Hack Squat Category_Clearance Items/Cardio Two knurl-textured rubber grips ensureTo perform a hack squat step onto a hack squat machine and position your back against the machines backrest. Place your shoulders under the padded shoulder rests, with your feet about shoulder width apart on the foot plate. Slowly lower your hips, bending your knees to 90 degrees. Stand up again to return to the starting position. Hack squats target the quadriceps muscles, or quads, on the front of your thigh. Deep groove, 5 inch (12. 7 cm) shrouded