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so we introduced the Kriss Kross rope
You may substitute 5 burpees for any movement that is too advanced for you to complete safely
One size fits all
It's love at first jump when you use our vibrant pink handles decorated with deep black hearts
Featuring striking blue handles inspired by the sea
SOLSTICE How Tall Are You?:4'11" so we introduced the KrissMeet the Solstice Speed Ropeyour new favorite way to crush workouts in style. Wrapped in striking pink rope with matching vibrant handles, this rope delivers the speed and precision serious athletes demand while keeping things fun. Whether you're training for competition or just bringing the heat to your daily routine, Solstice keeps you moving with confidence and flair. Just click above to choose your height from the drop down menu, and we'll start
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